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About Fran O’Neill

About Fran O’Neill

A lifelong health and wellness enthusiast, Fran O’Neill has dedicated her life to helping others discover their strength, balance, and joy. She began her journey in the fitness industry at just 18 years old, teaching group exercise classes to women and men of all ages. Over the years, her passion for holistic well-being has only grown, leading her to explore and integrate a wide range of practices into her life and work.

About Fran O'Neill, Health and Wellness Coach | Connecticut, New York

Fran O’Neill, Yogi / Sherpa / Health Coach

While building a career in the cosmetic and fashion industry, Fran studied psychology and completed the DARC (Drug and Alcohol Recovery Counseling) program. Her deep compassion for others and her ability to connect on a personal level make her a gifted guide for those seeking healing and transformation.

Fran is also a lifelong athlete and outdoor adventurer. An avid runner, she has participated in half-marathons and triathlons, and she continues to enjoy skiing, paddleboarding, hiking, and running with family and friends. She combines this love of movement with her dedication to teaching yoga and supporting others as a recovery coach.

Always seeking to deepen her knowledge, Fran earned her Sherpa Breath and Cold Plunge Certification and recently completed her 500-hour Yoga Teacher Training (YTT). Today, she brings all of her experience together to create supportive spaces where individuals can reset, realign, and transform—whether through health coaching, yoga, breathwork, or cold plunge experiences.

At ChiroSynergy, Fran’s mission is simple: to inspire others to step into their fullest potential and discover that it’s never too late to create a life filled with vitality, resilience, and joy.

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